ROCK CLIMBING
First steps on Rock
A half-day to discover outdoor climbing in the Aosta Valley, learn the basics and enjoy an easy-going first experience.
The experience
An easy-going introduction to rock climbing for beginners, indoor climbers and families. Also suited for children aged 5+ (accompanied by a parent).
We choose the crag according to the season, weather, and your pace, creating a relaxed day focused on learning, movement, and enjoyment.
Level & requirements
Requirements
No previous climbing experience needed. Basic fitness is required.
Level Guide
Each experience is rated separately for technical difficulty and physical effort. These levels describe the experience and fitness generally required from participants. The route grade, when provided, describes the difficulty of a specific climb. Actual difficulty can vary with the route, climbing style, conditions and group.
Technical Level
Level 1 — Beginner
No previous outdoor climbing experience is needed. You are a first-time climber looking to discover the sport.
Level 2 — Basic
Some previous experience is useful, such as indoor climbing or a few outdoor sessions. You are ready to build confidence on easy routes.
Level 3 — Intermediate
You climb regularly and feel comfortable on easy to moderate routes. You are ready for more sustained climbing and a wider range of styles.
Level 4 — Advanced
You have substantial outdoor experience and climb confidently on sustained routes, around French 6a.
Level 5 — Expert
You have extensive outdoor experience and strong technical skills. Routes may include sustained sections and passages around French 6a or more.
Physical Level
This section uses time and elevation gain as a guide to the physical effort of all disciplines. For climbing, these refer mainly to the approach and overall day; time on the wall and descent also affect the effort.
Level 1 — Easy
1–3 hours of activity, little elevation gain (100-300 meters). No specific fitness training needed.
Level 2 — Easy to Moderate
3–4 hours of activity, up to 600 m of elevation gain.
Level 3 — Moderate
4–6 hours of activity, up to 1,000 m of elevation gain.
Level 4 — Demanding
6–9 hours of activity, up to 1,300 meters or more of elevation gain.
Level 5 — Very Demanding
9–12 hours or a multi-day outing, with prolonged effort and substantial elevation gain.
Practical information
Program
3–5 hours of tailored outdoor climbing.
By choosing the right time and aspect, climbing may be possible throughout the year. We’ll agree on the location and meeting point before the outing. Once on the crag, we’ll begin with an introduction to the equipment and basic climbing movement, then try several single-pitch routes at your own pace. The experience can vary from 3 hours for groups up to 2 people to 5 hours for bigger groups to allow all participants to try several routes. We can choose from different crags across the Aosta Valley, including areas near Aosta, Courmayeur, Cogne, Champorcher, Arnad, etc. according to your preferences, the season, weather and climbing conditions.
Families are welcome. Children aged 5 and over can take part when accompanied by a parent.
Equipment
Technical equipment can be provided.
- Clothing suitable for the season and location.
- Running shoes or approach shoes or climbing shoes (climbing shoes can be rented from Alpstation or from other shops I can recommend.
- Water and a small snack.
- Harness (provided by the guide if you don’t have one).
- Helmet (provided by the guide if you don’t have one).
All the equipment is mandatory. The guide provides all other technical equipment required for the activity.
Booking & Conditions
A 50% deposit confirms your booking.
Get in touch with your preferred date and group size to check availability. A 50% deposit confirms your booking. Participants are strongly advised to have insurance appropriate to the planned activity and geographical area. For full details, including information about the special partner insurance rate, please refer to the Booking & Conditions.
Prices
| Group size | Price per person | Total price |
|---|---|---|
| 1 person | €350/pax | €350 |
| 2 people | €190/pax | €380 |
| 3 people | €150/pax | €450 |
| 4 people | €120/pax | €480 |
| 5 people | €100/pax | €500 |
Included
- Guiding service
- Professional liability insurance of the Guide
- Technical equipment provided by the guide when specified
Not included
- Climbing shoes rental
- Transport to and from the crag
- Personal equipment
- Food and drinks
Any other expenses needed for the experience that are not expressly listed under “Included”, for you and the guide.
Gallery
